Dan Karaty If I'm Being Honest
For decades, I avoided in-depth conversations, smiled through the pain for the cameras, and drowned my demons at night. Now I'm opening up, eager to share my adventures, addiction and recovery with whoever listens. If I'm Being Honest delivers real, in-depth and sometimes ugly truths of my life, and those of my courageous guests; revealing unique paths to happiness, success, recovery and redemption. Hello, my name is Dan and I'm an alcoholic. If I'm being honest, you need to hear this...
Dan Karaty If I'm Being Honest
Ashley Howard: Wellness Coach
After years of feeling subtle nudges towards a better life, Ashley finally got the message and gave up alcohol. One year later, the positive changes are undeniable. Less anxiety and brain fog, greater creativity, better relationships with her husband and colleagues, and obvious results from her workouts are just a few of the benefits from her sobriety. Ashley's emotional dependency on alcohol stole joy from her life and work, and became an exhausting habit, but then she said it out loud, "I want to stop drinking." She hasn't looked back since.
If you're sober curious, this is a must listen!
Follow Ashley:
Instagram:
https://www.instagram.com/coach_ashley88?igsh=c3UydjQxOXlzNXVz
Facebook:
https://www.facebook.com/FitCoachAshley?mibextid=LQQJ4d
Newsletter:
https://ashleyhowardllc.aweb.page/p/80b0dfee-0293-4d9e-af12-1e71898cb65f